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10 Night Drinks To Help Reduce Your Stomach Obesity

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It is not impossible for us to lose weight by exercising and dieting. But many people who do all these things and want to lose weight often say that it is not possible to lose belly fat. Abdominal obesity is the hardest thing to dissolve in our body. This is a situation that affects both men and women.

Even if you exercise every day, control your diet, and lose weight, your stomach is still the same. Those who suffer from this problem, try these drinks that we bring to you today before going to bed at night. This will speed up your metabolism and help you burn more calories.

01.Cucumber fat burning drink

Required fluid

  • 1 cucumber
  • A parsley branch
  • Lemon or lime
  • A little grated ginger
  • Teaspoon of aloe vera juice
  • 1/2 glass of water
    How to make

Add the above ingredients and drink before going to bed. You can continue it for a month and take a week off. If you want, you can do this again for a month.

02.Drink fresh cucumber and lemon

Required Materials

  • Lime
  • Cucumbers2
  • Large oranges1
  • Honey to taste
  • Mint to taste
  • 1 liter of sparkling water (soda)
    How to make

Blend one cucumber in a blender to get the juice, then cut the other into rounds. Squeeze the orange water and lime juice. Put the cucumber juice and honey in a large bowl and mix together. Add soda and garnish with fresh mint leaves.

03.Drink pears and sage leaves

Required Materials

  • 10 fresh sage leaves
  • 1 lemon or lime
  • 250 ml of pear juice
  • 250 ml of sparkling water
  • Pears 1
  • Ice cubes
    How to make

Cut the lime into slices, cut the pears into cubes and put them in a bowl. Crush with a fork and add the sage leaves. Grind ice using a food processor or millet. Add powdered ice, pear juice and soda water to prepare your drink.

04.Grape and Cinnamon Drink

Required Materials

  • 500 ml of grape juice
  • 500 ml of sparkling water
  • A cup of water
  • A cinnamon stick
  • 1 seed of anise
  • Ice
  • A little sugar
    How to make

Add sugar, water and cinnamon to a pan and make a syrup. Heat it for about five or ten minutes until the sugar dissolves. Allow it to cool. Mix the grape juice, syrup and soda into a bowl. Add ice and garnish with mint and anise.

05.Energy Lemon Drink

Required Materials

  • Lemons5
  • Mint leaves
  • One liter of sparkling water
  • Ice
    How to make

Squeeze the juice from four lemons. Cut the last lemon into circles. Mix lemon juice and sparkling water in a bowl. Mix the lemonade with the ice and mint.

06.A spicy Indian drink

Required Materials

  • 4 limes
  • Ginger to taste
  • Mint
  • 1 liter of bright water
  • 1/2 glass of water
  • Ice
  • A little sugar
    How to make

Squeeze the lime juice. Mix 1/2 glass of sugar and water in a pan and heat it until the sugar dissolves. Grate the ginger and add to the syrup. When the sugar starts to melt, turn off the oven. Cool the syrup. Add lime juice, sparkling water and ice. Garnish the drink with mint and lime slices.

07.Apple cider

Required Materials

  • 1 liter of apple juice (fresh or packaged)
  • Mint
  • 100 ml of lemon juice
  • Lemon1
  • Ice
    How to make

Cut the lemon into circles. Put the apples and lemons in a bowl. Add lemon slices, mint and ice. You can drink this with apple slices.

08.Vegetable drink

Required Materials

  • 1 liter of sparkling water
  • Sugar to taste
  • 3 cucumbers
  • Bell pepper nuts1
  • Lime1
  • Lemon3
  • Mint or estrogen leaves
  • Ice
    How to make

Chop the bell pepper and two cucumbers and sprinkle with sugar for an hour before making the drink. Add the cucumber juice and the peel of one lemon. Squeeze the lime juice. Then squeeze the juice of two lemons.

Mix all the ingredients well in a bowl.

09.Pineapple Drink

Required Materials

  • 1 liter of sparkling water
  • 1 lemon
  • 1 cup of pineapple juice and a few slices
  • Mint
    How to make

Drain the water in a pan, add the sugar and let the sugar dissolve. Peel a squash, grate it and squeeze the juice. Then turn off the heat and allow to cool.

Strain the syrup and add pineapple juice and lemon juice. Add the pineapple slices and keep at room temperature to cool, then refrigerate.

10.Strawberry and fresh herbal drink

Required Materials

  • 1/2 lemon
  • 1/2 lime
  • Mint and estrogen
  • Management Strawberry
  • 1 liter of sparkling water
  • 100 ml of water
  • Ice
    How to make

Put the lemon and lemon juice in a bowl and put the lemon peel in it. Cut the strawberries in half. Add strawberries and herbs. Pour hot water over it and leave it for a while to give it a fruity and mint flavor and aroma. Take out the lemon peel and let the drink cool. Add sparkling water and ice and garnish the bowl with lemon slices.

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