The respiratory system is made up of the airways, lungs, and respiratory muscles. Of these, the lungs are the most important. The lungs contribute to the process of oxygenating the blood and supplying oxygen throughout the body. It also removes carbon dioxide and other metabolic wastes from the bloodstream. Thus, through the elimination of gases such as carbon dioxide from the blood, the body helps to maintain the acid and base balance.
Lung dysfunction can be caused by certain factors in the lungs, which play a key role in sustaining life in the human body. The body may show various signs or symptoms of such lung dysfunction. But, if you do not take care of them, you may even develop serious lung diseases. Therefore, it would be wise to take immediate action and see a doctor if you have any of the following symptoms.
These are just some of the symptoms that can lead to lung problems.
01.Pain and aches in the back and shoulders
Although this is a very rare symptom, back pain, shoulder or chest pain may indicate the development of early stage lung cancer. Early detection may make the disease easier to treat and control. If you have been experiencing sharp and intense pain in these areas for a long time, it would be a good idea to see a doctor immediately.
Cough can be a symptom of a common cold and can be a precursor to a chronic illness. Therefore, it is important to differentiate between different types of cough. Symptoms such as acute and sub-acute cough and bleeding with cough may be a sign of lung cancer.
Respiratory problems can be caused by conditions in the heart or lungs (eg asthma, allergies). If you find yourself in a situation like this, change your living environment (move to another area) and start following an effective exercise routine on a daily basis. See a doctor as soon as possible if you have difficulty breathing for a long time, almost constantly.
04.Jaundice (yellow fever)
This is a condition in which the white of the eye, the skin and mucous membranes turn yellow. This is due to an increase in the level of the yellow-orange gallbladder chromosome called bilirubun. This is a symptom of liver problems caused by the effects of lung cancer. When the condition worsens, the eyes and skin turn yellow, and the light yellow color turns very dark yellow.
It is normal to feel tired from time to time. Often, not getting enough sleep and being stressed can make the body feel tired. But, if you often have the most unusual type of fatigue, it is not a situation to look forward to. If such fatigue is accompanied by symptoms such as an incurable cough and loss of appetite, it could be a sign of a serious health problem. Therefore it will be very important to seek medical treatment.
Tips to keep your lungs healthy
Avoid smoking – Eat a healthy diet
Here are two good habits you can follow to protect your lungs. If you suffer from chronic lung disease, avoiding smoking and eating foods rich in antioxidants will help you to control your condition.
Encourage exercise to help restore lung function and improve function. You can seek medical advice when changing your exercise routine. Even people with asthma and chronic lung disease are not barred from exercising. So give it a try.
Keep your home clean Although no specific cause for asthma has been identified, current research suggests that the risk may be exacerbated by the entry of mites and other pathogens into the bloodstream. Therefore, keep your home clean at all times. A vacuum cleaner can be used when cleaning furniture. Use natural ingredients for cleaning, do not use aerosols and other heavy fragrances.