Lifestyle is a common problem in the world, including in Sri Lanka. These 15 foods can bring you unexpected healing. 01.Fruits Grapes – Special of these. Grapes especially contain Proanthocyanidin, cures inflammation and pain in the joints. Citrus fruit – Aul in Sinhala. Vitamin C also boosts the immune system and relieves joint pain. Cherry – Sugar-free cherry drink for …
Dieting is the constant practice of eating food in a regulated manner and a fashion of decreasing consumption. These kinds of exercises are followed to maintain, lose, and increase body weight or as a method to treat diseases such as obesity or diabetics. However, a majority supports a diet to lose weight and improve general health. Hence, there are multiple …
Today, it is glad to meet you with amazing news to please the baked cake lovers. Not only the cakes, anything you are going to bake using a soda can turn into an awesome medication to keep a healthy body. So, how can do it? You have to just replace it with tartaric acid. You may wonder what is it. …
Headaches are a common medical issue which can face at any stage of our lives. I am sure there is no one who did not experience an episode of aches around their head at least once during their life. So, these are that much popular medical issues in society. We know one or several causes may behind a severe to …
Are you fond of eating non-veg meals at your favourite gatherings? So, you may familiar with several meaty food products prepared in different ways. The devilled, stew, roasted and black curried of meat are the most popular varieties of non-veg meal preparations. Hence, what do you thinking as the best way to have beef for your meal? No doubt, you …
When we go through a sensory homunculus in a medical book, we can notice the biggest part of this chart has taken by our hands. So, it is the best scientific evidence to prove how much value the hands for humans. Sometimes it is equipment to do multiple tasks at once. But, it also can stimulate so many functions by …
Potatoes are always considered as a starchy food item. This is due to the excessive carb percentage stored in this ball-shaped vegetable. But, the percentage of starch may vary with the type of potato and its amount. So, you have to explore the nutrition facts in it by using a unique weight as a sample. Probably, the white potatoes are …
Did you go for recent blood sugar checkups of your or any relatives? If you are reading this content, probably you may consider controlling sugary beverage intake in order to reduce the number of non-communicable diseases. The human body uses many ways to absorb sugar. Basically, it is not only through the sweetener named “sugar” in our kitchens. But, the …
The milky products are known as the most nutritious dietary supplements. The cheese, butter, curd and yoghurt are the popular types of these products in the markets. Some people eager to take its basic and natural form while some others use it as ingredients for main dishes or desserts. After processing foods with butter or cheese it enhances the unique …
The short name PCOS is referred to as the popular hormone related problem polycystic ovarian syndrome. As the word sounds only the girls will be affected by this condition. Probably, the reason for this is the irregular or dysfunctional menstrual process. But, we can see a number of obese young girls have faced this problem a lot. So, there is …
